Hide those Vegetables in your Kid's Food! Tomato soup

Tomato Soup!
Day 4 of getting veggies into your kid's Diet!
from www.apronmadness.com

This is the Easiest recipe! 1 can of tomato soup, milk & 1/4 c V8 low sodium juice!



Make your soup as directed & add V8 juice! Loaded with vitamins!

Hide those Vegetables in your Kid's Food! Country Gravy

Day 3 of how to get those veggies in your kids!
by www.apronmadness.com

Yummy... biscuits & gravy or Chicken fried steak with country gravy!

Make your own white sauce or packaged white country gravy. Add pureed cooked cauliflower.

For saugage gravy... add cooked breakfast sausage & serve over biscuits
Or leave plain for Chicken fried steak and mashed potatoes..
& REMEMBER some cauliflower in the mashed potatoes with your chicken fried steak!

Hide those Vegetables in your Kid's Food! Mash Potatoes & Gravy

This is day 2 of recipes & tricks to hide vegetables in your kid's food!

See day 1 about pureeing cooked veggies.

by www.apronmadness.com

Hamburger Gravy & Mashed Potatoes

Fry hamburger with onions & FINELY chopped Mushrooms.

Make a BROWN gravy with a mix, jar or your homemade.

Puree cooked green beans till smooth & add to gravy.

Homemade or instant Mashed Potatoes.

Make potatoes as normal or as instructed on the box. For instant... add more flakes.

Puree cooked Cauliflower & mix in to potaoes. Add a Tbsp or so of sour cream & extra butter.

Serve with "gravy".

Hide those Vegetables in your Kid's Food! Spaghetti

There are alot of tips on how to get your kids to eat vegetables. but the "pour cheese sauce on everything" was not the answer to my daughter! If she spotted even a SPECK of vegetable on her plate, the fight would start to get her to eat. So for the next few days, I will post my Tricks that even my husband didn't know just how many veggies HE was even eating!

by: http://www.apronmadness.com/

Just about every kid loves spaghetti! This recipe can hide sooooo many veggies!

1 jar of Ragu, can of sauce OR your homemade sauce.

Fry hamburger rather than meatballs because you can hide more in the sauce. FINELY chop or food process fresh mushrooms or canned & add to the hamburger.

Now get out the food processer or blender because you want the veggies to be a smooth puree.

Cooked or steamed carrots ... cooked squash or V8 juice or all... will add all those vitamins!

Add to your sauce & they will NEVER know!

Come Back tomorrow & check out another great tip!