Serves 4
Ingredients
- 1/4 cup salt
- 1/4 cup sugar
- 4 (6- to 8-ounce) boneless, skinless chicken breasts, trimmed
- 2 teaspoons nonfat dry milk powder
- 1/4 teaspoon pepper
- Vegetable oil spray
- 1 recipe glaze (see related content)
Instructions
1. Dissolve salt and sugar in 1½ quarts cold water.
Submerge chicken in brine, cover, and refrigerate for at least 30
minutes or up to 1 hour. Remove chicken from brine and pat dry with
paper towels. Combine milk powder and pepper in bowl.
2A. FOR A CHARCOAL GRILL: Open bottom vent
completely. Light large chimney starter mounded with charcoal briquettes
(7 quarts). When top coals are partially covered with ash, pour two
thirds evenly over half of grill, then pour remaining coals over other
half of grill. Set cooking grate in place, cover, and open lid vent
completely. Heat grill until hot, about 5 minutes.
2B. FOR A GAS GRILL: Turn all burners to high,
cover, and heat grill until hot, about 15 minutes. Leave primary burner
on high and turn other burner(s) to medium-high.
3. Clean and oil cooking grate. Sprinkle half of
milk powder mixture over 1 side of chicken. Lightly spray coated side of
chicken with oil spray until milk powder is moistened. Flip chicken and
sprinkle remaining milk powder mixture over second side. Lightly spray
with oil spray.
4. Place chicken, skinned side down, over hotter
part of grill and cook until browned on first side, 2 to 2 1/2 minutes.
Flip chicken, brush with 2 tablespoons glaze, and cook until browned on
second side, 2 to 2 1/2 minutes. Flip chicken, move to cooler side of
grill, brush with 2 tablespoons glaze, and cook for 2 minutes. Repeat
flipping and brushing 2 more times, cooking for 2 minutes on each side.
Flip chicken, brush with remaining glaze, and cook until chicken
registers 160 degrees, 1 to 3 minutes. Transfer chicken to plate and let
rest for 5 minutes before serving.
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